Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is 8" Whole Wheat Tortillas Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

8" Whole Wheat Tortillas

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Ingredients

Whole Wehat Flour, Water, palm oil, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, calcium sulfate, monocalcium phosphate), Sugar, Salt, Mono - & Di-flycerides, perservatives for freshness (calcium propionate, sorbic acid & fumeric acid), Enzyme, and dough conditioner (Sodium metabisulfite)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Sheet

Flavor
NeutralNutty
Texture
Soft
Commonly used for
SandwichMeal PrepSnackingOn The Go
Low FODMAP? 8" Whole Wheat Tortillas | Spoonful