Is 9 snack ploughman's rolls Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • 1% red leicester cheese
  • 2% coloured mature cheddar cheese
  • cheese
  • whole milk
  • 4% medium fat soft cheese
  • milk
  • 4% mature cheddar cheese
  • calcium carbonate

1% red leicester cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

2% coloured mature cheddar cheese
cheese
whole milk

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, 13% Sweet Pickle (Vegetables in Varying Proportions [Carrot, Swede, Onion, Cauliflower], Sugar, Barley Malt Vinegar, Spirit Vinegar, Water, Tomato Purée, Date Paste [Dates, Rice Flour], Apple Pulp, Salt, Modified Maize Starch, Onion Powder, Concentrated Lemon Juice, Roasted Barley Malt Extract, Colour: Sulphite Ammonia Caramel; Ginger, Salt, Cloves, Nutmeg, Rapeseed Oil, Cardamom Extract, Bay Extract), 12% Potato, 4% Mature Cheddar Cheese (Milk), 4% Medium Fat Soft Cheese (Milk), Water, Whole Milk, 2% Coloured Mature Cheddar Cheese (Cheese (Milk), Colour: Carotenes), Onion, Dried Potato, Rapeseed Oil, Potato Starch, 1% Red Leicester Cheese (Cheese (Milk), Colour: Carotenes), Cornflour, Stabiliser: Hydroxypropyl Methyl Cellulose; Salt, Parsley

Check 9 snack ploughman's rolls against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Bread · Roll

Flavor
SavorySaltyHerbaceous
Texture
SoftCreamy
Commonly used for
BreakfastSandwichSnackingLunch
Alpha-Gal Friendly? 9 snack ploughman's rolls | Spoonful