No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 9 TRADITIONAL COCOA SPONGE SHEETS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS : WHEAT flour (GLUTEN), sugar, whole EGGS, water, EGG white, glucosesyrup, invert sugar, cocoa powder (1%), stabiliser: E420 (GLUTEN),baking powder: E450 & E500 (WHEAT), pea flour, BARLEY flour,emulsifier: E471, preservative: E282, potato starch, salt, MILKproteins.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Prego Italian Sauce, Traditional, Sensitive Recipe

Hershey's Cocoa Powder 100% Cacao, Natural Unsweetened Chocolate, 8 Oz.

Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz

Annie’s Homegrown Gluten Free Bunny Cookies, Cocoa & Vanilla, 6.75 oz (Case of 12)

Old El Paso Traditional Refried Beans, 16 oz Can

About this product

Snack · Sheet

Flavor
ChocolateySweetBitter
Texture
SoftLightTender
Commonly used for
BakingSnacking