Is 90 CALORIE S'MORES SOFT-BAKED BARS Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL, SOYBEAN), SUGARCANE FIBER, MARSHMALLOW FLAVORED CHIPS (SUGAR, PALM KERNEL OIL, WHOLE MILK SOLIDS, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR, SALT), FRUCTOSE, MILK CHOCOLATE CHUNKS (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, MILKFAT, SALT, NATURAL FLAVOR), VEGETABLE GLYCERIN, WATER. CONTAINS 2% OR LESS OF: UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT GRAHAM FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), COCOA, NATURAL FLAVOR, SALT, MODIFIED CORN STARCH, CORN STARCH, CORN SYRUP, EGG WHITE, MOLASSES, HONEY, XANTHAN GUM, LOCUST BEAN GUM, SOY LECITHIN, OIL OF ROSEMARY.

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