Is 90 Second Whole Grain Blend with Brown Rice, Lentils & Quinoa - 8.8oz - Good & Gather™ Vegan?
Description
Ready in about ninety seconds, this item offers a subtle nutty flavor with a firm, slightly chewy texture that holds up in mixed dishes. Consumers commonly use it as a quick side, grain bowl base, or salad addition; reviews note consistent convenience, with occasional comments on uneven cooking when overheated.
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Description
Ready in about ninety seconds, this item offers a subtle nutty flavor with a firm, slightly chewy texture that holds up in mixed dishes. Consumers commonly use it as a quick side, grain bowl base, or salad addition; reviews note consistent convenience, with occasional comments on uneven cooking when overheated.
Ingredients
Water, Parboiled Long Grain Brown Rice, Lentils, Quinoa, Canola Oil, Salt, Garlic Powder, Onion Powder, Dried Parsley, White Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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