Is 90 Second Whole Grain Blend with Brown Rice, Lentils & Quinoa - 8.8oz - Good & Gather™ Vegetarian?
Description
Ready in about ninety seconds, this item offers a subtle nutty flavor with a firm, slightly chewy texture that holds up in mixed dishes. Consumers commonly use it as a quick side, grain bowl base, or salad addition; reviews note consistent convenience, with occasional comments on uneven cooking when overheated.
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Description
Ready in about ninety seconds, this item offers a subtle nutty flavor with a firm, slightly chewy texture that holds up in mixed dishes. Consumers commonly use it as a quick side, grain bowl base, or salad addition; reviews note consistent convenience, with occasional comments on uneven cooking when overheated.
Ingredients
Water, Parboiled Long Grain Brown Rice, Lentils, Quinoa, Canola Oil, Salt, Garlic Powder, Onion Powder, Dried Parsley, White Pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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