Is A Blend Above White Cheddar Jalapeno Cheese Dip Mix, 3 Packs, 1 oz, Hot, Gluten-Free Dairy Free?

Ingredients

Cheese powder (cheddar cheese (milk, cheese culture. salt, enzymes), whey, buttermilk solids, salt, sodium phosphate, lactic acid), dehydrated onion and jalapeho, salt, blue cheese flavor (nonfat milk, maltodextrin, blue cheese (thermalized cow's milk, salt, starter culture, rennet, P. Roqueforti), unsalted butter (pasteurized cream, natural flavor), natural flavor, salt, sodium citrate). sugar.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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