Is A Blend Above White Cheddar Jalapeno Cheese Dip Mix, 3 Packs, 1 oz, Hot, Gluten-Free Vegetarian?

Ingredients

Cheese powder (cheddar cheese (milk, cheese culture. salt, enzymes), whey, buttermilk solids, salt, sodium phosphate, lactic acid), dehydrated onion and jalapeho, salt, blue cheese flavor (nonfat milk, maltodextrin, blue cheese (thermalized cow's milk, salt, starter culture, rennet, P. Roqueforti), unsalted butter (pasteurized cream, natural flavor), natural flavor, salt, sodium citrate). sugar.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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