Is A Dozen Cousins Rice Cooked In Bone Broth Spanish Yellow Rice Low FODMAP?

Description
Savory dish with pronounced umami depth, tender yet slightly separated texture and a moist, clingy mouthfeel. Commonly used as a ready side, base for burritos or bowls, and accompaniment to grilled or roasted proteins. Customers often note convenience and consistent seasoning, suitable for quick reheating, plating, and family serving purposes.

Description
Savory dish with pronounced umami depth, tender yet slightly separated texture and a moist, clingy mouthfeel. Commonly used as a ready side, base for burritos or bowls, and accompaniment to grilled or roasted proteins. Customers often note convenience and consistent seasoning, suitable for quick reheating, plating, and family serving purposes.
Ingredients
CHICKEN BONE BROTH (HALAL, PARBOILED RICE, WATER, ONIONS, SEA SALT, AVOCADO OIL, SPICES, ROASTED GARLIC.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


