Is A Dozen Cousins Seasoned Beans, Vegan and Non-GMO Meals, Microwaveable Beans Ready to Eat Made with Avocado Oil (Trini Chickpea Curry, 6 Pack) GERD Friendly?
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Why it's a maybe for GERD friendly
- white pepper
- cayenne pepper
- garlic
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Chickpeas, Onions, Avocado Oil, Sea Salt, Garlic, Fenugreek, Turmeric, Cumin, Dried Cilantro, Ginger Powder, Ground Coriander, Cinnamon, Yellow Mustard Seeds, White Pepper, Ground Cardamom, Cayenne Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
A Dozen Cousins Seasoned Beans, Vegan and Non-GMO Meals, Microwaveable Beans Ready to Eat Made with Avocado Oil (Trini Chickpea Curry, 6 Pack) is available at 5 retailers
About this product
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