Is A La Carte Cuban Style Chicken with Mojo Sauce and Cilantro Lime Rice Gluten Free?

Ingredients

Chicken Raised Without Antibiotics (chicken White Meat, Water, Salt, Sodium Phosphate, Seasoning [salt, Brown Sugar, Paprika, Spices, Extract Of Paprika, Parsley, {less Than 1% Silica Gel As Anti-caking Agent}]), Cilantro Lime Rice (water, Rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamin [{thiamin Mononitrate}, Folic Acid], Cilantro, Butter {cream {milk}, Salt], Lime Juice Concentrate [water, Lime Juice Concentrate, Cold Press Lime Oil And Sodium Benzoate], Chicken Base {chicken Meat Including Natural Chicken Juices, Salt, Sugar, Corn Syrup Solids, Chicken Fat, Hydrolyzed Soy Protein, Dried Whey, Flavorings, Disodium Inosinate, Disodium Guanylate, Turmeric], Salt), Mojo Sauce (onion, Water, Cilantro, Orange Juice Concentrate, Garlic [water, Garlic], Brown Sugar, Lime Juice Concentrate, Salt, Dried Cumin, Black Pepper, Dried Oregano). Contains Milk, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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