Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is A Lactose-Free Diet Milk Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Mild, slightly sweet flavor with a smooth, creamy mouthfeel; pourable, light-bodied consistency. Commonly used in coffee, cereal, smoothies, and baking where it blends evenly and froths modestly. Reviewers note reliable mixing and pleasant texture, while some mention a faint aftertaste and thinner-than-expected body. Packaging and availability receive mixed feedback overall.

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Ingredients

Minerals, Calcium, Semi-skimmed Milk, Lactase, Enzyme. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Milk · Liquid

Flavor
Neutral
Texture
CreamySmooth
Commonly used for
DrinkingBreakfast ItemCooking
Low FODMAP? A Lactose-Free Diet Milk | Spoonful