Is A SPICY BLEND OF CHICKEN, BLACK BEAN, CORN, SPINACH AND CHEESE WITH SOUTHWEST SEASONINGS IN CRISPY ROLLS, SOUTHWESTERN STYLE GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- mozzarella cheese
- processed mozzarella cheese
- garlic powder
- garlic
- chili pepper
- chili powder
- +3 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
FILLING: CHICKEN MEAT, PROCESSED MOZZARELLA CHEESE (MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], POWDERED POTATO & CORN STARCH [TO PREVENT CAKING]), ROASTED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, SALT AND SODIUM PHOSPHATES), BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE ADDED TO MAINTAIN FIRMNESS), CORN, ONION, SPINACH, RED BELL PEPPER, WATER, JALAPENO PEPPER, CONTAINS 2% OR LESS OF CILANTRO, SUGAR, CUMIN, CHILI POWDER (CHILI PEPPER, SALT, SPICES, SILICON DIOXIDE AS PROCESSING AID, GARLIC), SALT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, CORN STARCH, MODIFIED CELLULOSE. WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SALT, CORN STARCH AS PROCESSING AID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
A SPICY BLEND OF CHICKEN, BLACK BEAN, CORN, SPINACH AND CHEESE WITH SOUTHWEST SEASONINGS IN CRISPY ROLLS, SOUTHWESTERN STYLE is available at 1 retailer
About this product
Poultry · Roll