Is A Taste of Thai Chili Sauce, Sweet Red Low FODMAP?
Description
Sweet, mildly spicy red chili condiment with a glossy, slightly sticky texture that coats foods well, used as a dipping sauce for spring rolls and dumplings, a glaze for grilled meats, or as a table sauce; reviewers commonly cite approachable sweetness, versatile use, and occasionally variable thickness or heat levels.
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Description
Sweet, mildly spicy red chili condiment with a glossy, slightly sticky texture that coats foods well, used as a dipping sauce for spring rolls and dumplings, a glaze for grilled meats, or as a table sauce; reviewers commonly cite approachable sweetness, versatile use, and occasionally variable thickness or heat levels.
Ingredients
Syrup (Sucrose Syrup, Glucose Syrup, Fructose Syrup), Vinegar, Water, Pickle Red Chili, Garlic, Salt, Xanthan Gum, Paprika.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.