Is A Taste of Thai Quick Meal Noodles Gluten Free Pad Thai -- 5.75 oz Low FODMAP?
Description
Quick-prep Thai-style noodles offer tangy-sweet, savory flavor with tender, slightly chewy strands and a saucy coating; commonly reheated for lunches or speedy dinners. Customers frequently praise convenience and authentic taste while noting occasional variability in sauce intensity and noodle texture, making it suitable for quick, single-serving meal base at home.
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Why it's not low FODMAP
- garlic
- shallot
- corn
- soybeans
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Quick-prep Thai-style noodles offer tangy-sweet, savory flavor with tender, slightly chewy strands and a saucy coating; commonly reheated for lunches or speedy dinners. Customers frequently praise convenience and authentic taste while noting occasional variability in sauce intensity and noodle texture, making it suitable for quick, single-serving meal base at home.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Tamarind Juice (Tamarind, Water), Sugar, Sweet Radish, Shallot, Garlic, Glucose Syrup, Soybean Oil, Potassium Chloride, Miso (Soybeans, Rice, Salt), Water, Salt, Hydrolyzed Vegetable Protein (Soybeans, Corn, Maltodextrin), Yeast Extract, Paprika Oleoresin, Lime Flavor, Rice Wine, Citric Acid, Alpha-tocopherol (An Antioxidant), Chili Oleoresin, Peanut Sachet: Peanuts, Silicon Dioxide (To Prevent Caking), Rice Noodles: Rice Flour, Modified Tapioca Starch, Allergens: Contains Soybeans, Peanuts, Sauce: Allergens: Contains Soybeans, Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
A Taste of Thai Quick Meal Noodles Gluten Free Pad Thai -- 5.75 oz is available at 11 retailers
About this product
Noodle · Dried