Is ABBOTT, EAS, MYOPLEX 30 BUILD MUSCLE BAR, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER Low FODMAP?

Ingredients

CORN SYRUP, SOY PROTEIN ISOLATE,. CHOCOLATE FLAVORED COATING (WHEY PROTEIN CONCENTRATE, SUGAR, PALM KERNEL POWDER, PALM OIL, NATURAL FLAVOR, SOY LECITHIN, MILKFAT), SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), PEANUT BUTTER FUDGE (CORN SYRUP, INVERT SUGAR, PEANUT BUTTER [PEANUTS, SUGAR, SALT], SUGAR, PALM KERNEL OIL, PEANUT FLOUR, MILK PROTEIN ISOLATE, SOY LECITHIN, SALT, VANILLA EXTRACT, XANTHAN GUM, CARBO SEED GUM, BETA-CAROTENE), FRUCTOSE SYRUP PEANUT FLOUR, PEANUT BUTTER, PEANUTS, CRYSTALLINE FRUCTOSE; LESS THAN 2% OF THE FOLLOWING: GLYCERIN, NATURAL FLAVOR, SALT. VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID, MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, CALCIUM PANTOTHENATE, RIBOFLAVIN, FERROUS FUMARATE, THIAMINE MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE MOLYBDATE, CYANOCOBALAMIN).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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