Is Abbott Ensure Clear Therapeutic Nutrition Apple Flavor Dairy Free?

Ingredients

Water, Sugar, Corn Syrup Solids, Whey Protein Isolate; Less Than 0.5% Of: Vitamins And Minerals, +citric Acid, Phosphoric Acid, And Natural And Artificial Flavor. +vitamins And Minerals: Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Di-alpha-tocopheryl Acetate, Calcium Pantothenate, Niacinamide, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamine Hydrochloride, Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Phylloquinone, Sodium Selenate, Sodium Molybdate, Vitamin D3, Biotin, And Vitamin B12. Contains Milk Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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