No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Abbott Ensure Nutrition Shake Complete Vanilla Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Vanilla is described as sweet with a mild artificial note; most find the flavor broadly palatable. The texture is smooth and creamy, pourable rather than thick. Common uses include between-meal snacks, quick meal replacements, or hydration support for seniors. Reviews note convenience and occasional complaints about sweetness and aftertaste issues.

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Ingredients

Water, Corn Syrup. Milk Protein Concentrate, Sugar, Calcium Caseinate, Cocoa Powder (processed With Alkali), Canola Oil, Soy Protein Isolate, Short-chain Fructooligosaccharides: Less Than 0.5% Of: Vitamins And Minerals, Corn Oil, Soluble Corn Fiber, Natural And Artificial Flavors, Cellulose Gel, Monoglycerides, Soy Lecithin, Salt, Cellulose Gum, Acesulfame Potassium, Gellan Gum, And Sucralose. Contains Milk, Soy Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Abbott Ensure Nutrition Shake Complete Vanilla is available at 1 retailer

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About this product

Beverage · Liquid

Flavor
VanillaSweet
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastMeal PrepSnacking
Low FODMAP? Abbott Ensure Nutrition Shake Complete Vanilla | Spoonful