Is Abbott Zone Perfect Chocolate Chip Cooke Dough Protein Bar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 13 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk protein isolate
nonfat milk
sodium caseinate
nonfat milk powder
cream
sweet cream layer
whey protein isolate
butter
riboflavin
vitamin a palmitate
b5
calcium pantothenate
+12 more

milk protein isolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Brown Rice Syrup, Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sodium Caseinate, Soy Protein Isolate, Sweet Cream Layer (corn Syrup, Fructose, Palm Kernel Oil, Milk Protein Isolate, Salt, Soy Lecithin, Natural Flavors), Whey Protein Isolate, Brown Sugar, Pasteurized Whole Egg Powder, Liquid Fructose, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Glycerin. Less Than 2% Of: High Oleic Safflower Oil, Butter Powder (butter [cream, Salt], Nonfat Milk, Tocopherols, Ascorbyl Palmitate), Corn Maltodextrin, Natural Flavor, Chocolate Powder (cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Salt, And Vitamin & Mineral Blend (calcium Phosphate, Ascorbic Acid [vit. C], Magnesium Oxide, Dl-alpha-tocopheryl Acetate [vit. E], Niacinamide [vit. B3], Zinc Oxide, Calcium Pantothenate [vit. B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit. B6], Vitamin A Palmitate, Riboflavin [vit. B2], Thiamine Mononitrate [vit. B1], Folic Acid [vit. B9], Chromium Chloride, Biotin [vit. B7], Sodium Selenite, Sodium Molybdate, Vitamin B12). Contains Egg, Milk And Soy Ingredients. Manufactured In A Facility That Processes Peanuts, Tree Nuts And Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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