Is Abbott's Bakery Harvest Seeds and Grains Vegan?
Description
Robust, slightly nutty flavor with a hearty, chewy crumb and occasional crisp bite from toasted exterior. Commonly used for sandwiches, toasting, and accompaniment to soups or salads. Reviewers often note consistent freshness and satisfying texture, while some describe it as dense; suitable for everyday breakfast and lunch preparations and snacks.
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Description
Robust, slightly nutty flavor with a hearty, chewy crumb and occasional crisp bite from toasted exterior. Commonly used for sandwiches, toasting, and accompaniment to soups or salads. Reviewers often note consistent freshness and satisfying texture, while some describe it as dense; suitable for everyday breakfast and lunch preparations and snacks.
Ingredients
Wheat Flour, Water, Seeds (7%) (canola Seeds (4%), Linseed (1.5%), Sesame Seeds (1%), Sunflower Seeds(0.7%), Pumpkin Seeds (0.2%)), Mixed Grains (7%) (kibbled Rye, Kibbled Wheat, Kibbled Triticale), Baker's Yeast, Vinegar, Iodised Salt, Canola Oil, Wheat Gluten, Fermented Wheat Flour, Soy Flour, Emulsifiers(481, 472e, 471), Vitamins (thiamin, Folic Acid). Contains Cereals, Gluten, Sesame Seeds, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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