Is Abbott's Bakery Harvest Seeds and Grains Vegetarian?
Description
Robust, slightly nutty flavor with a hearty, chewy crumb and occasional crisp bite from toasted exterior. Commonly used for sandwiches, toasting, and accompaniment to soups or salads. Reviewers often note consistent freshness and satisfying texture, while some describe it as dense; suitable for everyday breakfast and lunch preparations and snacks.
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Description
Robust, slightly nutty flavor with a hearty, chewy crumb and occasional crisp bite from toasted exterior. Commonly used for sandwiches, toasting, and accompaniment to soups or salads. Reviewers often note consistent freshness and satisfying texture, while some describe it as dense; suitable for everyday breakfast and lunch preparations and snacks.
Ingredients
Wheat Flour, Water, Seeds (7%) (canola Seeds (4%), Linseed (1.5%), Sesame Seeds (1%), Sunflower Seeds(0.7%), Pumpkin Seeds (0.2%)), Mixed Grains (7%) (kibbled Rye, Kibbled Wheat, Kibbled Triticale), Baker's Yeast, Vinegar, Iodised Salt, Canola Oil, Wheat Gluten, Fermented Wheat Flour, Soy Flour, Emulsifiers(481, 472e, 471), Vitamins (thiamin, Folic Acid). Contains Cereals, Gluten, Sesame Seeds, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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