Is Abbott's Bakery Sourdough White Low FODMAP?
Description
Mild tangy crust with a crisp exterior and soft, airy interior offers a tender crumb that holds fillings without falling apart. Commonly toasted for breakfast, used for sandwiches, or grilled for melts. Reviewers note consistent flavor and texture, reliable slicing, and occasional variability in freshness between batches. Minor packaging concerns.
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Description
Mild tangy crust with a crisp exterior and soft, airy interior offers a tender crumb that holds fillings without falling apart. Commonly toasted for breakfast, used for sandwiches, or grilled for melts. Reviewers note consistent flavor and texture, reliable slicing, and occasional variability in freshness between batches. Minor packaging concerns.
Ingredients
Sliced White Son Sourdough Loaf: Wheat Flour, Water, Wheat Sourdough Powder (3%), Baker's Yeast, Pue Meal, Wheat Grunen, Vinegar, Carola Offelouised Salt, Soy Ener Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing (Wheat). Contains Wheat, Gluten, Soy. May be present: Other Cereals (Barley, Oats), Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.