Is Abe's Coffee Cake Muffin Dairy Free?
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Ingredients
Non-gmo Gluten-free Flour (rice Flour, Whole Grain Sorghum Flour, Corn Flour, Xanthan Gum, Guar Gum), Mineral Blend (calcium Carbonate, Magnesium Carbonate, Zinc Oxide), Non-gmo Canola Oil, Non-gmo Expeller-pressed Canola Oil, Non-gmo Eggs, Non-gmo Egg Whites, Non-gmo Egg Yolks, Non-gmo Vanilla Extract, Non-gmo Cinnamon, Non-gmo Baking Soda, Non-gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Non-gmo Brown Sugar, Non-gmo Sunflower Lecithin, Non-gmo Natural Flavor, Non-gmo Salt, Non-gmo Xanthan Gum, Non-gmo Guar Gum, Non-gmo Cellulose Gum, Non-gmo Citric Acid, Non-gmo Natural Flavor, Non-gmo Vanilla, Cinnamon.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.