Is Abe's Gluten Free Coffee Cake Mini Muffins Dairy Free?

Ingredients

Batter [non-gmo Sugar, Non-gmo Gluten-free Flour (rice Flour, Whole Grain Brown Rice Flour, Whole Sorghum Flour, Tapioca Starch, Potato Starch, Cellulose, Xanthan Gum, Vitamin And Mineral Blend (calcium Carbonate, Thiamin (vitamin B1), Riboflavin (vitamin B2), Niacinamide (vitamin B3))], Non-gmo Organic Rice Milk (water, Brown Rice, Expeller-pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non-gmo Expeller-pressed Canola Oil, Water, Salt, Non-gmo Lemon Zest, Non-gmo Baking Powder (monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate (baking Soda), Non-gmo Cornstarch And/or Tapioca Starch), Baking Soda, Cinnamon, Non-gmo Vanilla (vanilla Beans, Water, Ethyl Alcohol)] And Crumb [non-gmo Gluten-free Flour, Non-gmo Brown Sugar, Non-gmo Vegan Butter (canola Oil, Palm Oil, Water, Salt, Natural Flavor (derived From Corn, No Msg, No Alcohol, No Gluten), Sunflower Lecithin (an Emulsifier), Lactic Acid (non-dairy Derived From Sugar Beets), Annatto Extract (color), Non-gmo Vanilla, Cinnamon).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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