Is Abe's Vanilla Cupcakes Vegetarian?

Ingredients

Cake [non-gmo Sugar, Non-gmo Flour (wheat, Malted Barley), Non-gmo Organic Rice Milk (water, Brown Rice, Expeller-pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12) And/or Non-gmo Brown Rice Syrup, Non-gmo Expeller-pressed Canola Oil, Water, Salt, Non-gmo Baking Powder (monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate [baking Soda], Non-gmo Cornstarch And/or Tapioca Starch), Baking Soda, Non-gmo Vanilla (vanilla Beans, Water, Ethyl Alcohol)], Frosting [non-gmo Sugar (contains Cornstarch For Anti-caking), Non-gmo Certified Sustainable Palm Oil, Non-gmo Vegan Cream Cheese (water, Coconut Oil, Potato Starch, Sea Salt, Glucono-delta-lactone (naturally Derived From Non-gmo Rice And/or Maize), Natural Flavoring, Olive Extract, Vitamin B12), Guar Gum, Xanthan Gum, Non-gmo Vanilla], And Non-gmo Sprinkles [sugar, Cornstarch, Sustainable Palm And Palm Kernel Oil, Sunflower Lecithin (an Emulsifier), Natural Vanilla Flavor, Natural Coloring (spirulina, Vegetable Juices, Annatto, Riboflavin), Carnauba Wax]. Contains Wheat, Coconut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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