Is Abra-Ca-Debora 6 Buttermilk Pancakes 240g Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- buttermilk powder
- skimmed milk
- flavouring
- coconut
- wheat flour
buttermilk powder
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Skimmed Milk, Egg, Vegetable Oils (Rapeseed, Coconut), Sugar, Buttermilk Powder, Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Vinegar, Flavouring, Acidity Regulator (Citric Acid), Salt, Preservative (Potassium Sorbate), Emulsifier (Sunflower Lecithin)
Check Abra-Ca-Debora 6 Buttermilk Pancakes 240g against your own diets in the app.
Take it with you
Scan to open Abra-Ca-Debora 6 Buttermilk Pancakes 240g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Krusteaz Buttermilk Pancake Mix
Trader Joe's gluten free dairy free homestyle pancakes
Kodiak Cakes Baker Mills Power Cakes Flapjack and Waffle Mix Wholegrain Buttermilk -- 20 oz
Trader Joe's Gluten Free Buttermilk Pancake & Waffle Mix
Krusteaz Light and Fluffy Buttermilk Complete Pancake Mix, Waffle and Pancake Mix, Just Add Water, 32 oz Box
Where to buy
Abra-Ca-Debora 6 Buttermilk Pancakes 240g is available at 1 retailer
About this product
Breakfast Item · Powder