Is Absolutely!® Gluten Free Coconut With Chocolate Drizzel Macaroons Low FODMAP?
Description
These coconut macaroons with chocolate drizzle are gluten-free and certified kosher. They are toasted and have a fresh taste that people really enjoy. The product details include the use of coconut and a chocolate drizzle. People appreciate the fact that they are gluten-free and find the taste to be delicious and fresh.
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Description
These coconut macaroons with chocolate drizzle are gluten-free and certified kosher. They are toasted and have a fresh taste that people really enjoy. The product details include the use of coconut and a chocolate drizzle. People appreciate the fact that they are gluten-free and find the taste to be delicious and fresh.
Ingredients
Unsweetened Sulfite Free Coconut, Invert Sugar, Tapioca, Cocoa, Egg Whites, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.