Is Absolutely Spaghetti Hearts Of Palm Low FODMAP?
Description
Mild, slightly tangy flavor with a firm, tender-crisp spaghetti-like texture; commonly used as a pasta substitute in salads, sautés, and sauced dishes. Reviewers note convenient pre-cut strands and good sauce absorption, while reporting occasional fibrous strands, variable consistency, and the need to drain excess packing liquid before use and reheating.
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Description
Mild, slightly tangy flavor with a firm, tender-crisp spaghetti-like texture; commonly used as a pasta substitute in salads, sautés, and sauced dishes. Reviewers note convenient pre-cut strands and good sauce absorption, while reporting occasional fibrous strands, variable consistency, and the need to drain excess packing liquid before use and reheating.
Ingredients
Heats of palm, water, salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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