Is ACAI BERRY POMEGRANATE ORGANIC LOW CALORIE ANTIOXIDANT RICH ENERGY DRINK, ACAI BERRY POMEGRANATE Low FODMAP?

Ingredients

Sparkling Filtered Water, Organic Erythritol, Organic Fair Trade Clarified A�ai Juice (Made from Organic Concentrate with Filtered Water Added), Organic Invert Cane Syrup, Organic Acerola Juice (Made from Organic Concentrate with Filtered Water Added), Organic Pomegranate Juice (Made from Organic Concentrate with Filtered Water Added), Organic & Natural Flavors, Citric Acid, Organic Green Tea Extract, Fruit & Vegetable Juice (for Color), Malic Acid, Organic Stevia Extract, Sea Salt, Organic Guarana Extract, Organic Yerba Mate Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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