Is Accidental Baker, Flatbread Firecracker, 5.5 Ounce Gluten Free?
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Ingredients
Unbleached Red Wheat Flour Enriched With Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Mononitrate Riboflaven, Folic Acid, Organic Whole Wheat Flour, Organic Pastry Flour, Water, Extra Virgin Olive Oil, Chilli Pepper Blend, Roasted Garlic, Sea Salt, Onion, Yeast
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.