Is Ace Bakery Sourdough Bistro Au Levain Multigrain Vegetarian?

Ingredients

Water, Unbleached Wheat Flour, Multigrain And Seed Blend (millet, Sunflower Seeds, Amaranth, Flax Seeds, Soft Wheat Flakes, Khorasan Wheat Flakes), Fava Bean Protein, Rye Flour, Wheat Gluten, Sugars (cane Sugar, Honey), Flax Seeds, Sunflower And/or Soybean Oil, Whole Grain Rye Flour, Salt, Yeast, Ground Wheat, Cultured Wheat Flour, Lactic Acid, Enzymes, Ascorbic Acid, Rice Flour (for Dusting). Contains Wheat and Rye. It may also contain Almonds, Eggs, Milk, Pecans, Sesame Seeds, Soy and Walnuts.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Bread · Loaf