Is Ace Bakery Sourdough Bistro Au Levain Multigrain Vegan?

Ingredients

Water, Unbleached Wheat Flour, Multigrain And Seed Blend (millet, Sunflower Seeds, Amaranth, Flax Seeds, Soft Wheat Flakes, Khorasan Wheat Flakes), Fava Bean Protein, Rye Flour, Wheat Gluten, Sugars (cane Sugar, Honey), Flax Seeds, Sunflower And/or Soybean Oil, Whole Grain Rye Flour, Salt, Yeast, Ground Wheat, Cultured Wheat Flour, Lactic Acid, Enzymes, Ascorbic Acid, Rice Flour (for Dusting). Contains Wheat and Rye. It may also contain Almonds, Eggs, Milk, Pecans, Sesame Seeds, Soy and Walnuts.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Bread · Loaf