Is Acid League Mango Jalapeno Cilantro Vinaigrette Low FODMAP?
Description
Bright sweet-tart fruit notes with a restrained spicy finish and fresh herbaceous lift; smooth, slightly viscous, emulsified texture that pours and clings to greens. Often used as a salad dressing, marinade, or finishing drizzle for grilled proteins and tacos. Reviewers note balanced flavor and versatility, though some cite heat levels.
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Description
Bright sweet-tart fruit notes with a restrained spicy finish and fresh herbaceous lift; smooth, slightly viscous, emulsified texture that pours and clings to greens. Often used as a salad dressing, marinade, or finishing drizzle for grilled proteins and tacos. Reviewers note balanced flavor and versatility, though some cite heat levels.
Ingredients
Water, Cider Vinegar, Extra Virgin Olive Oil, Mango Puree, Fair Trade Coconut Sugar, Sea Salt, Dehydrated Green Jalapeno Peppers. Rosemary Extract, Dried Cilantro, Natural Flavor, Xanthan Gum, Lactic Acid. Contains: Coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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