Is Acti Leaf Cherry Soya Pot Vegan?

Ingredients

Water, Soya Beans (12%), Sugar, Cherries (4%), Cherry Juice From Concentrate (2.5%), Modified Maize Starch, Potato Starch, Acidity Regulators: Citric Acid, Sodium Citrates, Malic Acid; Calcium Phosphates, Plant Extracts: Carrot Concentrate, Hibiscus Concentrate; Flavouring, Calcium Citrates, Sea Salt, Thickener: Locust Bean Gum; Vitamin D2, Vitamin B12, Riboflavin (vitamin B2), Lactic Acid Cultures. Contains Soya.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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