Is Acti Leaf Plain Soya Pot 500g Vegetarian?

Description
Plain 500g pot offers a mild, slightly tangy flavor with a clean finish. Thick, spoonable texture is smooth yet set, making it suitable for spreading, stirring into sauces, folding into bakes, blending into smoothies, or pairing with fruit and granola. Reviewers note consistent creaminess and versatile everyday use across households.

Description
Plain 500g pot offers a mild, slightly tangy flavor with a clean finish. Thick, spoonable texture is smooth yet set, making it suitable for spreading, stirring into sauces, folding into bakes, blending into smoothies, or pairing with fruit and granola. Reviewers note consistent creaminess and versatile everyday use across households.
Ingredients
Water, Soya Bean (14%), Sugar, Maize Starch, Potato Starch, Calcium Phosphates, Acidity Regulator. Citric Acid; Sea Salt, Flavourings, Colour: Carotenes; Vitamin B12, Yogurt Cultures (s. Thermophilus, L. Bulgaricus). Contains: Soya.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


