This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Actileaf Oat Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Mild, slightly sweet, cereal-like flavor with a creamy, slightly chewy texture when rehydrated; often prepared as warm porridge, blended into smoothies, or incorporated into baking. Reviewers commonly note consistent texture and neutral taste, praising versatility for everyday recipes while some report preferring stronger-flavored alternatives and occasional concerns about packaging quality.

Ingredients

Water, Oats (10%), Sunflower Oil, Chicory Root Fibre (calcium Phosphates), Stabiliser: Maltodextrin, Gellan Gum; Sea Salt, Vitamin B12, Vitamin B2, Vitamin D. Contains Oats.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Actileaf Oat | Spoonful