Is Actimel Immune Support Live Yoghurt Drink - Multifruit 8x100g Low FODMAP?
Description
The eight-bottle multifruit yoghurt drink offers a bright, fruity flavor with a smooth, pourable texture, commonly consumed as a quick breakfast, lunchbox addition, or on-the-go snack. Reviewers note consistent taste and convenience, praising portability while occasionally mentioning perceived sweetness and occasional mentions of price concerns.
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Description
The eight-bottle multifruit yoghurt drink offers a bright, fruity flavor with a smooth, pourable texture, commonly consumed as a quick breakfast, lunchbox addition, or on-the-go snack. Reviewers note consistent taste and convenience, praising portability while occasionally mentioning perceived sweetness and occasional mentions of price concerns.
Ingredients
Yogurt (Milk), Skimmed Milk Sugar / Liquid Sugar, Fruit Juice From Concentrate (2.1%) (Pineapple, Peach, Orange, Strawberry), Dextrose, Modified Tapioca Starch, Milk Minerals Concentrate, Natural Flavouring, Stabiliser (Pectin), Lactobacillus Casei (L Casei Danone ), Vitamins (B6, D) For allergens, see ingredients underlined.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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