Is Activia Deliciously Good For You Gut Health Strawberry Vegan?
Description
Strawberry-flavored creamy yogurt with a smooth, spoonable texture and noticeable fruit swirls; commonly eaten as a quick snack, breakfast item, smoothie base, or parfait layer. Reviewers often note consistent sweetness, convenient single-serve packaging, and reliable freshness, while some mention occasional variation in fruit distribution across cups and texture between batches.
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Description
Strawberry-flavored creamy yogurt with a smooth, spoonable texture and noticeable fruit swirls; commonly eaten as a quick snack, breakfast item, smoothie base, or parfait layer. Reviewers often note consistent sweetness, convenient single-serve packaging, and reliable freshness, while some mention occasional variation in fruit distribution across cups and texture between batches.
Ingredients
Yogurt (Milk), Strawberry (8%), Sugar, Tapioca starch, Stabiliser (Pectin), Concentrated lemon juice, Black carrot juice concentrate, Natural flavouring, Milk minerals, Cultures (Lactobacillus bulgaricus, Streptococcus thermophilus, Lactococcus lactis, Bifidobacterium lactis (Bifidus ActiRegularis®)).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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