Is Activia Deliciously Good For You Gut Health Strawberry Vegetarian?
Description
Strawberry-flavored creamy yogurt with a smooth, spoonable texture and noticeable fruit swirls; commonly eaten as a quick snack, breakfast item, smoothie base, or parfait layer. Reviewers often note consistent sweetness, convenient single-serve packaging, and reliable freshness, while some mention occasional variation in fruit distribution across cups and texture between batches.
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Description
Strawberry-flavored creamy yogurt with a smooth, spoonable texture and noticeable fruit swirls; commonly eaten as a quick snack, breakfast item, smoothie base, or parfait layer. Reviewers often note consistent sweetness, convenient single-serve packaging, and reliable freshness, while some mention occasional variation in fruit distribution across cups and texture between batches.
Ingredients
Yogurt (Milk), Strawberry (8%), Sugar, Tapioca starch, Stabiliser (Pectin), Concentrated lemon juice, Black carrot juice concentrate, Natural flavouring, Milk minerals, Cultures (Lactobacillus bulgaricus, Streptococcus thermophilus, Lactococcus lactis, Bifidobacterium lactis (Bifidus ActiRegularis®)).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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