Is Activia Deliciously Good For You Gut Health Strawberry Dairy Free?
Description
Strawberry-flavored creamy yogurt with a smooth, spoonable texture and noticeable fruit swirls; commonly eaten as a quick snack, breakfast item, smoothie base, or parfait layer. Reviewers often note consistent sweetness, convenient single-serve packaging, and reliable freshness, while some mention occasional variation in fruit distribution across cups and texture between batches.
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Description
Strawberry-flavored creamy yogurt with a smooth, spoonable texture and noticeable fruit swirls; commonly eaten as a quick snack, breakfast item, smoothie base, or parfait layer. Reviewers often note consistent sweetness, convenient single-serve packaging, and reliable freshness, while some mention occasional variation in fruit distribution across cups and texture between batches.
Ingredients
Yogurt (Milk), Strawberry (8%), Sugar, Tapioca starch, Stabiliser (Pectin), Concentrated lemon juice, Black carrot juice concentrate, Natural flavouring, Milk minerals, Cultures (Lactobacillus bulgaricus, Streptococcus thermophilus, Lactococcus lactis, Bifidobacterium lactis (Bifidus ActiRegularis®)).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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