Is Activia Kefir Peach Passion Fruit Gut Health Yoghurt 345g Vegetarian?
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Why it's a maybe for vegetarian
- concentrated lemon juice natural flavourings milk minerals concentrate live yogurt
concentrated lemon juice natural flavourings milk minerals concentrate live yogurt
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Skimmed Milk Cream (Milk) Peach (4.6%) Sugar Concentrated Passion Fruit Juice (0.5%) Modified Starch Pumpkin and Apple Concentrate Stabiliser (Pectin) Concentrated Lemon Juice Natural Flavourings Milk Minerals Concentrate Live Yogurt and Kefir Cultures and Yeasts***. ***Contains 16 strains of live cultures including: Bifidobacterium lactis Lactobacillus bulgaricus Streptococcus thermophilus Lactobacillus spp. Lactococcus lactis Lactobacillus rhamnosus.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Activia Kefir Peach Passion Fruit Gut Health Yoghurt 345g is available at 1 retailer
About this product
Yogurt · Pouch