No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Activia Peach No Added Sugar Fat Free Gut Health Yoghurt Multipack 4x115g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Peach flavored yoghurt offers a mild fruit sweetness and smooth, creamy texture, often described as spoonable and slightly velvety. Shoppers commonly use it for breakfast, snacks, lunchboxes or stirred into granola and smoothies. Reviews frequently note consistent taste, convenient multipack portions and reliable packaging, with occasional comments on sweetness level.

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Ingredients

Fat Free Yogurt (MILK), Peach (8%), Modified Maize Starch, Carrot and Pumpkin Concentrate, Natural Flavourings, Stabiliser (Pectin), Acidity Regulators (Lactic Acid, Sodium Citrate), Sweeteners (Sucralose, Acesulfame K), Cultures (Bifidobacterium Lactis (Bifidus ActiRegularis), Streptococcus Thermophilus, Lactobacillus Bulgaricus, Lactococcus Lactis)

Check Activia Peach No Added Sugar Fat Free Gut Health Yoghurt Multipack 4x115g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

Activia Peach No Added Sugar Fat Free Gut Health Yoghurt Multipack 4x115g is available at 3 retailers

TescoAsdaOcado

About this product

Yogurt · Piece

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingMeal Prep
Low FODMAP? Activia Peach No Added Sugar Fat Free Gut Health Yoghurt Multipack 4x115g | Spoonful