Is ACTIVIA Probiotic Smoothie Mixed Berries Vegan?

Ingredients

Skim Milk, Water, Ultrafiltered Milk, Cream, Sugars (cane Sugar, Apple And Carrot Juice [for Colour]), Strawberry Puree, Acacia Gum, Pomegranate Juice Concentrate, Blueberry Puree, Red Beet Puree, Natural Flavour, Black Carrot Juice [for Colour], Pectin, Active Probiotic Culture (bifidobacterium Lactis Cncm I-2494) And Active Bacterial Cultures, Lemon Juice Concentrate, Lactase, Tricalcium Citrate, Ground Chia Seeds.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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