Is ACTIVIA Probiotic Smoothie Mixed Berries Vegetarian?

Ingredients

Skim Milk, Water, Ultrafiltered Milk, Cream, Sugars (cane Sugar, Apple And Carrot Juice [for Colour]), Strawberry Puree, Acacia Gum, Pomegranate Juice Concentrate, Blueberry Puree, Red Beet Puree, Natural Flavour, Black Carrot Juice [for Colour], Pectin, Active Probiotic Culture (bifidobacterium Lactis Cncm I-2494) And Active Bacterial Cultures, Lemon Juice Concentrate, Lactase, Tricalcium Citrate, Ground Chia Seeds.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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