Is Activia Probiotic Yogurt Lowfat With Bifidus Blueberry - 4-4 Oz Vegetarian?
Description
Single-serve blueberry yogurt offers a smooth, creamy texture and pronounced fruit flavor; commonly enjoyed as a grab-and-go breakfast or midday snack, spooned into bowls with granola, or blended into smoothies. Customer reviews frequently cite consistent thickness and convenient packaging, with mixed opinions on sweetness level and presence of fruit pieces.
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Description
Single-serve blueberry yogurt offers a smooth, creamy texture and pronounced fruit flavor; commonly enjoyed as a grab-and-go breakfast or midday snack, spooned into bowls with granola, or blended into smoothies. Customer reviews frequently cite consistent thickness and convenient packaging, with mixed opinions on sweetness level and presence of fruit pieces.
Ingredients
Cultured Reduced Fat Milk, Cane, Sugar, Blueberry Puree, Water, Modified Food Starch, Less Than 1%: Natural Flavors, Milk Protein Concentrate, Kosher Gelatin, Agar Agar, Lactic Acid, Calcium Lactate, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/ Cncm I-2494.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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