Is Activia Probiotic Yogurt with Probiotics, Blueberry/Vanilla, 100g (Pack of 12) Dairy Free?
Description
Creamy, smooth blueberry-vanilla yogurt offering a balanced fruit and sweet aroma; texture is thick yet spoonable. Common uses include quick breakfasts, on-top granola, smoothie blending, or portable snacks. Reviewers frequently cite consistent flavor, convenient single-serve size, and occasional variability in fruit swirl distribution across containers, with mild tang commonly reported.
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Description
Creamy, smooth blueberry-vanilla yogurt offering a balanced fruit and sweet aroma; texture is thick yet spoonable. Common uses include quick breakfasts, on-top granola, smoothie blending, or portable snacks. Reviewers frequently cite consistent flavor, convenient single-serve size, and occasional variability in fruit swirl distribution across containers, with mild tang commonly reported.
Ingredients
Skim Milk, Ultrafiltered Milk, Sugars (Sugar, Grape Juice Concentrate (For Colour), Caramel And Fruit Juice (For Colour)), Cream, Water, Blueberries, Modified Corn Starch, Gelatin, Natural Flavour, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Carrageenan, Sodium Citrate, Vitamin D3, Malic Acid, Annatto (For Colour), Made With Vitamin D Fortified Skim Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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