Is Activia Raspberry, Strawberry, Cherry and Blueberry Yogurt 8 x 120g (960g) Low FODMAP?
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Why it's not low FODMAP
- cherry
- oligofructose
- fat free yogurt
- milk
- fibre
- flavouring
- flavourings
- modified maize starch
cherry
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Fat Free Yogurt (Milk), Raspberry, Modified Maize Starch, Acidity Regulators (Sodium Citrate, Citric Acid), Flavourings, Black Carrot Concentrate, Thickener (Carrageenan), Sweeteners (Acesulfame K, Sucralose), Cherry: Fat Free Yogurt (Milk), Cherry, Stabilisers (Pectin, Carrageenan), Flavouring, Acidity Regulators (Sodium Citrate, Calcium Citrate), Colour (Anthocyanins), Vitamin D Strawberry: Fat Free Yogurt (Milk), Strawberry, Oligofructose (Fibre), Acidity Regulators (Sodium Citrate, Lactic Acid), Vitamin D Blueberry: Fat Free Yogurt (Milk), Blueberry, Thickener (Pectin), Vitamin D
Check Activia Raspberry, Strawberry, Cherry and Blueberry Yogurt 8 x 120g (960g) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 4 ingredients contain dairy depending on the source.
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Where to buy
Activia Raspberry, Strawberry, Cherry and Blueberry Yogurt 8 x 120g (960g) is available at 2 retailers
About this product
Yogurt · Pouch