Is Activia Strawberry and Blueberry Probiotic Yogurt, Lowfat Yogurt Cups, 4 oz, 12 Count Dairy Free?
Description
Strawberry and blueberry cups offer a smooth, creamy texture with noticeable fruit pieces and a mildly sweet, slightly tangy flavor. Commonly eaten for breakfast or snacks, used in parfaits, smoothies, and lunchboxes. Reviews note consistent creaminess and convenient cup size, while some mention varying sweetness and occasional fruit inconsistency concerns.
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Description
Strawberry and blueberry cups offer a smooth, creamy texture with noticeable fruit pieces and a mildly sweet, slightly tangy flavor. Commonly eaten for breakfast or snacks, used in parfaits, smoothies, and lunchboxes. Reviews note consistent creaminess and convenient cup size, while some mention varying sweetness and occasional fruit inconsistency concerns.
Ingredients
STRAWBERRY INGREDIENTS: CULTURED REDUCED FAT MILK, CANE SUGAR, STRAWBERRIES, WATER, MODIFIED FOOD STARCH, LESS THAN 1%: NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), FRUIT JUICE CONCENTRATE (FOR COLOR), MILK PROTEIN CONCENTRATE, KOSHER GELATIN, CARRAGEENAN, AGAR AGAR, LACTIC ACID, CALCIUM LACTATE, VITAMIN D3, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCMI-2494. BLUEBERRY INGREDIENTS: CULTURED REDUCED FAT MILK, CANE SUGAR, BLUEBERRY PUREE, WATER, MODIFIED FOOD STARCH, LESS THAN 1%: NATURAL FLAVORS, MILK PROTEIN CONCENTRATE, KOSHER GELATIN, AGAR AGAR, LACTIC ACID, CALCIUM LACTATE, VITAMIN D3, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCMI-2494.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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