Is Activia Strawberry No Added Sugar Fat Free Gut Health Yoghurt Multipack 4x115g Gluten Free?

Ingredients

Fat Free Yogurt (Milk), Strawberry (12%), Oligofructose (Fibre), Flavourings, Modified Maize Starch, Stabilisers (Pectin, Carrageenan), Black Carrot Concentrate, Acidity Regulators (Sodium Citrate, Lactic Acid), Sweeteners (Acesulfame K, Sucralose), Vitamin D, Cultures (Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactococcus Lactis, Bifidobacterium Lactis (Bifidus, ActiRegularis®)) For allergens, see ingredients underlined.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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