Is Activia Vanilla Probiotic Yogurt, Lowfat Yogurt Cups, 4 oz, 12 Count GERD Friendly?
Description
Vanilla-flavored yogurt cups offer a mild, sweet vanilla taste and a smooth, creamy texture that is spoonable yet slightly thick. Commonly eaten for breakfast, snacks, regularly with fruit, granola, or in smoothies, reviewers note consistent flavor, convenient, portable single-serve cups, and generally creamy mouthfeel; overall, some call the sweetness understated.
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Why it's a maybe for GERD friendly
- milk protein concentrate
milk protein concentrate
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Vanilla-flavored yogurt cups offer a mild, sweet vanilla taste and a smooth, creamy texture that is spoonable yet slightly thick. Commonly eaten for breakfast, snacks, regularly with fruit, granola, or in smoothies, reviewers note consistent flavor, convenient, portable single-serve cups, and generally creamy mouthfeel; overall, some call the sweetness understated.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Reduced Fat Milk, Cane Sugar, Water, Modified Food Starch, Less Than 1%: Natural Flavors, Modified Corn Starch, Milk Protein Concentrate, Kosher Gelatin, Agar Agar, Lactic Acid, Vitamin D3, Live Cultures L, Bulgaricus, L, Lactis, S, Thermophilus, Live And Active Probiotic B, Lactis Dn 173-010/Cncm I-2494
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Activia Vanilla Probiotic Yogurt, Lowfat Yogurt Cups, 4 oz, 12 Count is available at 11 retailers
About this product
Yogurt · Spreadable